As a father of 5 kids with crazy energy (runs on my side of the family… Lynette keeps blaming their energy on me) the best time to post and work on my site is in the evening… sometimes late into... (Continue reading)
So with the spring here and less discouraging weather it’s time to shed the insulating layer I have developed to keep me warm over the winter. I have always considered myself to be a runner but lately that has... (Continue reading)